10 DOs

DO
1) drink more water, drink more often
2) dry up hair before sleeping
3) apply fu bao on head to reduce itch
4) trim nails correctly, get a nail clipper
5) stretch shoulder when working long hours
6) exercise frequently to increase stamina and health
7) change to a dry clothe after exercise to prevent getting sick
8) use the ikea lights, read books in a bright and seateds up position
9) apply cream on in-grown nails
10) learn to delegate more........