Friday, May 30, 2008

God at work

This is something interesting....it may have posted a year ago.. but i recently saw it when my friend posted it on my facebook.




God at work :)

Monday, May 19, 2008

cured....by magical hands...

my insomnia had gone away.... for like almost a week already i sleep very well and soundly at night.... not that i snore... but the fact is that i never snore at night....

yeah back to the story... i'm freed from insomnia. don't know what's the cause, but i managed to find out the cure for insomnia.... a good massage is the ultimate cure.... i started with an hour of leg massage after my gym session..... the last time i had my massage was like at least half a year ago... so hell it hurt like mad.... especially my toes.. and especially i'm suffering from insomnia and i go massage....

good thing is that, on the day itself, i managed to sleep... very deeply.... but woke up with a very stiff shoulder.... bad pillow... stupid maid changed the pillow case with a tiny pillow case where my pillow is so huge... these people just doesn't bother to think nicely.... so.. i changed the pillow case and the shoulder felt better. but still having some tension...

then few days later i went over to the massage palour again getting a full body therapy... yes it cost some money.. but at least all my back strains, stiff shoulder and stiff neck... all of them are being massaged away..... like a piece of kobe beef..... nice and tender and light feeling...

from there onwards.... i'm able to sleep nicely, deeply, and doesn't need to wait till late nights only sleep... by 11 something my eyes are so tired.... and i just fall down and sleep....

so..... the key word is.... massage is always good....and make sure it's clean.... not those dirty places that gives additional services... yuck...

Friday, May 9, 2008

still insomnia....

still insomnia.... is it a sickness for people that's running on high stress level? i seriously have no idea.... i kinda keep finding things to blame... the cars that passes by.... the mattress cover that's in a wrong size, not my usual few designs, the aircon not cold enough....

sometimes i just don't know what's going on... but sometimes i got too tired and i slept easily... like 3 nighs ago... i slept just like that.. till next day 10 AM.. wow.. late for work.. .and 2 nights ago... same situation happened.. probably the body is trying to catch back some rest....

but last night.... slept... really tired.. but after an hour of flipping... the feeling is just really awake.... and then i felt like i slept.. but didn't sleep well... woke up with bad shoulder.... blaming it on the stupid pillow that's stuffed in a smaller size pillow case.. making it too high...

argh... i guess i'll just head for a neck and shoulder massage.... clear some tense on my neck...

btw,,,........ tmrw i'm going to Tiesto in PD..... i remember at least around 7 years ago.. it was a kent event in the infamous club down in town.... it's tiesto.. the moment he started his set..... the lights came on... raid.... those were the times.. my buddies... tmrw i'm witnessing tiesto again....but with a different crowd.... time to partyyyyyyyyyyy

Wednesday, April 30, 2008

insomnia......

Insomnia - –noun -- inability to obtain sufficient sleep, esp. when chronic; difficulty in falling or staying asleep; sleeplessness.

ever since my grandfather passed away, i've been strucked with insomnia...why, i don't know, my god mother says probably because that i'm the eldest grandson, expectation from the deceased is high that i can't go around places. but my grandmother says maybe it's that the grandfather misses me and be around me most of the time disturbing the energy flow.

the feeling.... feels like shit... start sleeping around 12 AM.. flipping and jumping around.... until 2 AM.. woke up and surf net.. then go back sleep around 2.30... then fliping and jumping around until 4 AM... woke up watch some series... then 5 AM go back sleep.... and 8 something in the morning time to wake up.... the day is pure crap...it's slow... it's tiring... it's short patiented...

but i found out a best friend that can help me sleep... Carlsberg Special Brew..... strong beer... :)

Friday, April 18, 2008

人生的道路。。。

记得那天我们出生,刮刮大叫。数十年后,就躺在床上等待时间到来。我都已经看化了,人生的道路就那么简单,也很快。十六岁那年,想着几时才到十八岁,夜店赌场电玩中心都要十八岁才能进。眨一眨眼,赌场电玩夜店都去到不想去了。今年已经20多岁了,时间好快。

我公公今天去世了,年寿79岁。人生就是那短短的79年。。。真的很短。我们这一代都不知道会耐多久,天天都吞食化学药品,空气肮脏,睡眠不足,生活紧张。。。不知能耐多少年。。我也想耐到80岁。。。

我都看化了,生老病死绝对避免不了,也不必伤心很久。一代推一代,眨下眼就轮到我了。。。最重要活得高兴,活得充实,决不后悔所做的决定。走的时候也比较安心。。。。

大家好好活着吧。。。最重要是会玩,不要到头来什么也还没玩够就走了。。很不值得。。:)

Thursday, April 17, 2008

and then i'm back....from Tenggol island




last weekend was a nice getaway weekend. a group of fellas went to Tenggol Island for diving trip.


where's Tenggol ? people know Redang, Perhentian etc etc big names.. but no one knows where in the world is Tenggol. Tenggol is an island known for divers. it has a beautiful beach but the corals were growing at a very shallow area. after the shallow area, it has a drop of 10 Meters...

it's not a friendly site for kids....


anyway, back to the story... it's a weekend dive... weekend getaway from all the hectic jobs, running around the city.... loud musics, car honks, exhaust notes....plain back to the nature... without air conditioning without fine dining.... wear the same clothes everyday (wet suit)...


it's almost like a virgin island.. even the island has been there for like ages... people go there to dive since the 80's.. but it's still un-touched.... it's only 4 hours away from the big city of KL.


we had fun under the water, we had fun when we were resting, we're loud, we mahjong.... we play cards... everything :) it's another good weekend...

Friday, April 11, 2008

Stranded


Live coverage from dungun. Engine failure. Got stranded on the boat. Luckly the boat stop before leaving the river.