This is something interesting....it may have posted a year ago.. but i recently saw it when my friend posted it on my facebook.
God at work :)
Friday, May 30, 2008
Monday, May 19, 2008
cured....by magical hands...
my insomnia had gone away.... for like almost a week already i sleep very well and soundly at night.... not that i snore... but the fact is that i never snore at night....
yeah back to the story... i'm freed from insomnia. don't know what's the cause, but i managed to find out the cure for insomnia.... a good massage is the ultimate cure.... i started with an hour of leg massage after my gym session..... the last time i had my massage was like at least half a year ago... so hell it hurt like mad.... especially my toes.. and especially i'm suffering from insomnia and i go massage....
good thing is that, on the day itself, i managed to sleep... very deeply.... but woke up with a very stiff shoulder.... bad pillow... stupid maid changed the pillow case with a tiny pillow case where my pillow is so huge... these people just doesn't bother to think nicely.... so.. i changed the pillow case and the shoulder felt better. but still having some tension...
then few days later i went over to the massage palour again getting a full body therapy... yes it cost some money.. but at least all my back strains, stiff shoulder and stiff neck... all of them are being massaged away..... like a piece of kobe beef..... nice and tender and light feeling...
from there onwards.... i'm able to sleep nicely, deeply, and doesn't need to wait till late nights only sleep... by 11 something my eyes are so tired.... and i just fall down and sleep....
so..... the key word is.... massage is always good....and make sure it's clean.... not those dirty places that gives additional services... yuck...
yeah back to the story... i'm freed from insomnia. don't know what's the cause, but i managed to find out the cure for insomnia.... a good massage is the ultimate cure.... i started with an hour of leg massage after my gym session..... the last time i had my massage was like at least half a year ago... so hell it hurt like mad.... especially my toes.. and especially i'm suffering from insomnia and i go massage....
good thing is that, on the day itself, i managed to sleep... very deeply.... but woke up with a very stiff shoulder.... bad pillow... stupid maid changed the pillow case with a tiny pillow case where my pillow is so huge... these people just doesn't bother to think nicely.... so.. i changed the pillow case and the shoulder felt better. but still having some tension...
then few days later i went over to the massage palour again getting a full body therapy... yes it cost some money.. but at least all my back strains, stiff shoulder and stiff neck... all of them are being massaged away..... like a piece of kobe beef..... nice and tender and light feeling...
from there onwards.... i'm able to sleep nicely, deeply, and doesn't need to wait till late nights only sleep... by 11 something my eyes are so tired.... and i just fall down and sleep....
so..... the key word is.... massage is always good....and make sure it's clean.... not those dirty places that gives additional services... yuck...
Friday, May 9, 2008
still insomnia....
still insomnia.... is it a sickness for people that's running on high stress level? i seriously have no idea.... i kinda keep finding things to blame... the cars that passes by.... the mattress cover that's in a wrong size, not my usual few designs, the aircon not cold enough....
sometimes i just don't know what's going on... but sometimes i got too tired and i slept easily... like 3 nighs ago... i slept just like that.. till next day 10 AM.. wow.. late for work.. .and 2 nights ago... same situation happened.. probably the body is trying to catch back some rest....
but last night.... slept... really tired.. but after an hour of flipping... the feeling is just really awake.... and then i felt like i slept.. but didn't sleep well... woke up with bad shoulder.... blaming it on the stupid pillow that's stuffed in a smaller size pillow case.. making it too high...
argh... i guess i'll just head for a neck and shoulder massage.... clear some tense on my neck...
btw,,,........ tmrw i'm going to Tiesto in PD..... i remember at least around 7 years ago.. it was a kent event in the infamous club down in town.... it's tiesto.. the moment he started his set..... the lights came on... raid.... those were the times.. my buddies... tmrw i'm witnessing tiesto again....but with a different crowd.... time to partyyyyyyyyyyy
sometimes i just don't know what's going on... but sometimes i got too tired and i slept easily... like 3 nighs ago... i slept just like that.. till next day 10 AM.. wow.. late for work.. .and 2 nights ago... same situation happened.. probably the body is trying to catch back some rest....
but last night.... slept... really tired.. but after an hour of flipping... the feeling is just really awake.... and then i felt like i slept.. but didn't sleep well... woke up with bad shoulder.... blaming it on the stupid pillow that's stuffed in a smaller size pillow case.. making it too high...
argh... i guess i'll just head for a neck and shoulder massage.... clear some tense on my neck...
btw,,,........ tmrw i'm going to Tiesto in PD..... i remember at least around 7 years ago.. it was a kent event in the infamous club down in town.... it's tiesto.. the moment he started his set..... the lights came on... raid.... those were the times.. my buddies... tmrw i'm witnessing tiesto again....but with a different crowd.... time to partyyyyyyyyyyy
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